Flax Seed (Agashi) Chutney Pudi
A powdered mix of flax seeds and spices.
Flax Seed Chutney Pudi (Flaxseed Chutney Powder) is a nutritious South Indian dry seasoning made from roasted flax seeds, lentils, dried red chilies, garlic, and spices. Flax Seed Chutney Pudi combines the nutty flavor of roasted flax seeds with the savory, spicy taste of traditional chutney powders. Flax seeds are rich in omega-3 fatty acids, dietary fiber, protein, and antioxidants, making this pudi both flavorful and healthy.
It can be sprinkled over salads, roasted vegetables, soups, pasta, grilled meats, fish, sandwiches, avocado toast, and baked potatoes. Its crunchy texture and aromatic spices add depth and a unique fusion twist, making it a wholesome alternative to conventional seasonings.
Pairing Ideas:
Sprinkle over Caesar or garden salads
Use as a topping for creamy soups
Mix into olive oil as a bread dip
Season roasted vegetables and potatoes
Garnish grilled chicken, fish, or steak
Add to pasta, risotto, or grain bowls
Sprinkle on avocado toast or open-faced sandwiches